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Anjana Mistry

"Owner/Teacher"

​I’ve been practicing the 26+2 hot yoga sequence for over a decade and have been teaching it for just over 6-years and I LOVE everything about it.

For me the heat, humidity and, the consistency of the sequence work. I love how the heat warms my body up from the inside out, allowing me to safely stretch. I love how I sweat no matter what and flush out toxins from my body along the way. I love the 'sameness' of the sequence and knowing what is expected of me. I love how the heat and humidity force me to concentrate and focus for 90-minutes, calming and quieting my mind.

Opening Kapiti Hot Yoga and being able to share this incredible practice with my community is a privilege and a dream come true, and I look forward to meeting you all soon! x 

My Schedule
3 Monday
Nothing yet
4 Tuesday
09:30 AM
HOT 60
HOT 60
with Anjana Mistry
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1 hour
This is the condensed version of the Hot 90 Class. The full sequence of 26 postures and 2 breathing exercises is practiced once, with some master poses flowed together and practiced twice. A steady paced class, with more emphasis on set up of the pose, alignment once in the pose and exploring depth of the pose while maintaining regular breathing. A great way to maintain your practice, if you cannot make the Hot 90.
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5 Wednesday
06:00 PM
HOT 60
HOT 60
with Anjana Mistry
Show on map
1 hour
This is the condensed version of the Hot 90 Class. The full sequence of 26 postures and 2 breathing exercises is practiced once, with some master poses flowed together and practiced twice. A steady paced class, with more emphasis on set up of the pose, alignment once in the pose and exploring depth of the pose while maintaining regular breathing. A great way to maintain your practice, if you cannot make the Hot 90.
Book
6 Thursday
Nothing yet
7 Friday
Nothing yet
8 Saturday
Nothing yet
9 Sunday
Nothing yet