Ngila has been practicing yoga for over 20 years experimenting with Bikram, Ashtanga, Iyengar, and Vinyasa before finding Forrest Yoga in 2015. Her teaching journey began in 2014 after completing a 200hr Yoga Alliance training at BodyMindLife in Australia. In 2015 she trained for a month with Ana Forrest in Sydney, and in 2018 became a certified Level 2 Forrest teacher in Bali. Nowadays she is most at home teaching Forrest, Yin, and meditation.

Ngila’s classes are light hearted and intentional. She believes that practicing yoga can help us to build the best versions of ourselves, to relinquish what doesn’t serve us, and to celebrate our gifts with confidence and grace.